Galambila will help you get fit and stay healthy!
Our mission is to help you get into the best shape of your life. We believe that anyone can get healthy and fit with a regular program of exercise and good nutrition.
Ready to enjoy better health, higher energy levels, and physical wellness? Our programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, and relaxation.
Drop by anytime to see our facilities and learn more about our program - you can contact us here.
New Opening Hours
Monday - Friday 7.45am - 5.30pm
Early morning pick-up available Call 6652 0800
Outreach Clinic / Services / Programs
Galambila AHSI also provides the following regular outreach clinics/ services & programs;
Yarawarra Outreach Clinic - fortnightly on Wednesdays with Dr Helen Palmer
Chronic Disease Program- This program is desigend to ensure the delivere of care coordination for our clients at risk of chronic disease. For further information contact Ros Hart (Care Office/Chronic Disease Team Leader) on; 02 6652 0800.
Kulai Aboriginal Preschool - Before school screening program (annually) contact Karen Spark Early Childhood Nurse 02 6652 0800
Spring into Shape - SIS exercise and nutrition program to promote healthy lifestyle changes and to help manage stress in a better way. Galambilas Vascular Health Worker runs three 8-10 week programs each year. Call Pauline Stewart on 02 6652 0800 or email; Pauline.Stewart@galambila.org.au for more information.
Comments from previous SIS participants
"I loved it... and I want to do it again."
"It's the best thing I've done... it was fun."
"It's been great fun... and I met lots of friendly people."
"The exercise workout was tough... but fun... and I would love to do it again."
Artwork by Tracey Soderlund
9, Boambee Street, Coffs Harbour, New South Wales | 02 6652 0850